About The Studio Journal
The Studio Journal was born during a sabbatical that became something much deeper, a turning point.
What began as a pause from routine turned into a journey of unlearning, rediscovery, and reconnection. I wandered, I listened, I wrote. I stepped into unfamiliar places, both on the map and within myself.
This journal is a space to share what I’ve gathered along the way. It holds reflections from the road, questions from the quiet moments, and the stories that shape how we travel, live, and grow. You’ll find pieces of my journey here, but also prompts, insights, and encouragement for your own.
Because transformation doesn’t happen all at once. It happens in the in-between. And this is a place for that.
What You May Experience Through Luontopolku — Back to Your Senses® method
✔ A renewed connection to your own nature
✔ Greater clarity about what truly matters now
✔ Deeper trust in your direction and inner guidance
✔ Courage to move forward with alignment and intention
Space, Time, and Clarity
Space.
Time.
Conversation.
This is where clarity begins.
When Vision Returns
A friend of mine had eye surgery this week. Finally, after gathering courage for a long time. It was high time; his vision had greatly deteriorated. As the procedure is done one eye at a time, he removed the bandage with hesitation. What would he see? Would he see?
And he did.
He saw colors. He saw the world in hues he had forgotten existed. He was so moved by his restored vision that he wept. Now he cannot wait for the second eye to be treated and prefers to rely only on this newly opened eye in the meantime.
We cherish what we regain — especially something as precious as eyesight.
When Life Comes Back Into Focus
There are moments when I feel the same way about my own life. Sometimes I have tears in my eyes from the simple happiness of where I am today. I feel I have my life back; no longer waiting for vacation, for a break, for “someday,” but living fully in each moment.
There is a life waiting for each of us. We sense it. We work toward it. Or we quietly feel that something more is possible.
Things are not always clear. But when we pause, truly pause, and begin listening, reflecting, and gently examining our thoughts, a path starts to appear. When we voice what is within us — to ourselves, to a friend, or to a coach — we begin building forward movement.
The Power of a Pause
There are many ways to pause and reconnect. To understand what brings us joy. What we might release. What we might refine. What we might add.
I believe in slow movement, not performance but presence. Nature helps. So does stepping into new environments. When we expose ourselves to unfamiliar surroundings, we step out of autopilot. We become someone without roles to perform. We see more clearly.
For me, living part of the year in another country creates that space. I cannot control everything. I do not master the language fully. I move through daily life with curiosity rather than certainty. I follow selected news, chosen podcasts, and the rhythm of the place.
Years ago, when I lived in Bangladesh, we experienced long hartals; citywide strikes when driving through Dhaka was not possible. At first, I felt frustrated. Then something shifted. I had no power to change the situation. I could not fix it. I could only stay. And in staying, I relaxed.
There was a profound calm in simply being present with family and neighbors. No urgency. No movement. Just time.
I experience something similar at my Lake Saimaa villa during summer. Days stretch. Nothing demands. We sit on the pier. Time hangs. There is nowhere else to be.
Bringing the Island Home
When I coach people, they often mention Bali, the feeling they had there. I gently ask why. And then why again. And again. What exactly did the island give you?
My intention is not to send them back to Bali. It is to help them bring that feeling into their everyday lives. The calm of the summer cabin. The clarity of a faraway island. The surrender of a moment when you are no longer in control — and it is enough.
To make that clarity last.
To integrate it into daily living.
To return to it whenever needed.
A Gentle Invitation
Clarity does not arrive through force. It arrives through space.
If you feel that something in your life is waiting to come back into focus, perhaps it is time to create intentional space for it, whether through a reflective walk, a slow travel experience, or a structured pause guided by Luontopolku Back to Your Senses®.
Sometimes all it takes is one clear step to begin seeing differently.
Walk gently. Listen deeply. Return to your own nature.
A Threshold Between Years
As we stand between the years, this quiet moment invites us to slow down, listen inward, and return to what truly matters. In this reflective piece, I share the defining moments of 2025 from a life-changing question on a mountain in Bernia to the gentle clarity found in nature, horses, and mindful travel. Welcome the Year of the Fire Horse by turning inward, trusting your path, and walking into 2026 with presence, courage, and a renewed connection to yourself.
We stand at a quiet threshold between the old and the new, with 2025 turning into 2026 in just a couple of days. This moment invites reflection. There are no New Year promises, no quick fixes, no self-help shortcuts that truly carry us forward. No one else can walk your path, pave the way, or take the steps for you.
There are practices: yoga, meditation, breathwork, deep massage that help us arrive in the present moment. There are also walks we can take, forests we can return to, places where we can finally hear our own thoughts again. These are invitations to turn our gaze inward and listen to our bodies, our intuition, ourselves.
Looking Back at 2025
I walked a long path in 2025. As the new year approaches, it feels natural to look back at the highlights that shaped me. During my sabbatical travels I knew I needed to change something, and in January I felt the earth shifting beneath my feet. After journeying far and walking far, I was finally ready; ready to feel, stand on my own and to understand the inner movement taking place within me.
A Defining Moment in Bernia
One of the moments that comes to mind from 2025 is a hike in Bernia and a powerful question asked atop ancient ruins overlooking the Mediterranean valley. A question so simple and yet so profound, one we all wrestle with:
“Will this make me happy?”
That conversation on the mountain stayed with me. It nudged me deeper into presence and into trusting my own senses. In 2025 I finally understood that letting go is an act of courage, and trusting myself is an act of love.
The Healing Potential of Travel
I also think about the power of travel, its quiet ability to heal and reveal who we are. Sometimes we set out without fully understanding why, only to discover the meaning step by step along the way.
My travel coaching, studies of transformation, Finnish heritage, raising two beautiful adults, and years living across continents have all given me a gentle trust in the world. When we slow down and return to presence, we begin to hear again the world around us, and our own inner voice.
Shared Moments
One moment I cherish this year is riding beside my coachee and her horse after a year in a new country. She had been too afraid to take that first hike with her beloved companion. But she stepped up, and so did I. She faced her fear, and something shifted in both of us.
Another beautiful moment this year was welcoming the Aktiv Resor team and a dear friend into a special collaboration, a holiday that will not end. Our Appelsiinipuut kukkivat jo wellness retreat is already taking shape as the orange trees begin to bloom. This meaningful journey will take place in April 2026, and you are warmly welcome to join us.
I trust the moment now. I trust stillness. I trust the process of working with groups, showing vulnerability, and finding our way together.
I believe in imperfection. I believe in us.
I believe in you.
My Path as a Transformative Travel Coach
Today I live as a transformative travel coach and journey designer, on a journey every day. I have taken my originally author family name as my official name. I design meaningful journeys and help you map your own way. Yes, I have my certification but more importantly, I have done my walk, and I continue to walk it.
I am here for you. I walk beside you, as close as you feel comfortable, listening to what you share as the path begins to form in front of your eyes.
Luontopolku: Returning to Nature, Returning to Yourself
I simply take you to Luontopolku, the nature trail. I guide you to nature so you can reconnect with your own inner nature. You don’t need anything special. No specific equipment, no particular practice, no performance. You simply relax and step out.
You are already enough, carrying the answers within you, moving toward harmony.
There is magic in the silence of nature.
Walking unlocks the mind’s potential.
Science has shown how walking brings clarity and creative breakthroughs.
Nature begins to reflect answers back to us in shapes, patterns, and moments only we can interpret.
One walk won’t solve everything. But it offers gentle aha-moments that open the way. When we return intentionally to reflective walks, we continue to process, to understand, to move toward what is calling us next.
The Horses That Returned to My Life
My love of horses has deepened this year as they returned into my life ever more. I hear them, seek to understand them, and myself better. Hipico Oliva, the place I visited on my very first solo day in Spain in November 2024 has become part of my working landscape. And my home stables, Vitsai Village’s Kannuskylä Stables is now a partner in mindful horse holidays beginning in summer 2026.
Welcoming the Year of the Fire Horse
Happy New Year of the Fire Horse, 2026: a year symbolizing renewal, bold energy, and transformative momentum. A year of unexpected developments, personal growth, and dynamic change.
And yet, while the world may accelerate around us, the most important thing remains the same: Slow down.
Turn inward.
Take yourself into account.
You mean the most.
May 2026 be a year of presence, clarity, courage, and a return to the path that is truly yours.
I am here for you.
Whether you are in Finland seeking a spring reset under blooming orange trees, or anywhere in the world longing to reconnect with yourself through the silence of Finnish nature, your journey has a place here. Let’s find the right path for you.
Read more about Your Journey or join our Appelsiinipuut kukkivat jo wellness retreat.