Luontopolku® Coaching Sessions
Explore Luontopolku coaching sessions designed to help you pause, gain clarity, and move forward with calm direction.
Guided by certified Transformative Travel Coach Mirka Kristiina, founder of The Journey Studio and creator of the Luontopolku – Back to Your Senses® method.
What Is Luontopolku – Back to Your Senses®?
A Finnish nature-based coaching method
Luontopolku means “nature trail” in Finnish.
It is not about reaching a destination. It is about walking your path with awareness.
Luontopolku – Back to Your Senses® is a nature-inspired coaching method I created to guide people back to clarity, presence, and inner alignment. It blends reflective dialogue, gentle structure, and sensory awareness inviting you to slow down and listen.
Rather than fixing or advising, Luontopolku creates space.
Space to pause.
Space to notice.
Space to return to your own rhythm.
How the method works
Like a trail in nature, the process unfolds step by step:
Pause – We slow down the noise and create awareness.
Listen – Through guided questions and reflection, we uncover what truly matters.
Align – You reconnect with your values and design intentional next steps.
We may walk while we talk.
We may sit in stillness.
We may meet online from wherever you are.
The method combines:
• Reflective coaching dialogue
• Sensory grounding techniques
• Nature-based metaphors
• Gentle accountability
• Structured clarity mapping
Luontopolku is guided but deeply personal.
Who it is for
• Those navigating life transitions
• Those feeling burned out
• Those seeking clarity
• Those sensing “something needs to shift”
• Leaders and creatives seeking alignment
You do not need to travel far.
You only need the willingness to pause.
Book your coaching session via Acuity below.
How Luontopolku Coaching Sessions Work
A gentle structure for meaningful change
Coaching with me is calm, structured, and reflective.
Each session begins with presence.
We don’t rush into solutions.
We create awareness first.
What happens during a session?
During Luontopolku sessions, I guide you to:
• slow down and tune inward
• identify patterns and beliefs
• clarify your values and priorities
• reconnect with your strengths
• design practical next steps
Depending on your preference, sessions can include:
• Still seated conversation
• Walking reflection (in person or audio)
• Guided exercises
• Life-mapping tools
• Integration between sessions
Session options
You can choose:
• 25-minute Discovery Call
• 55-minute Coaching Session
• 75-minute Deep Dive (walk or conversation)
• Tailored multi-session coaching journeys
Each format serves a different depth.
Sometimes clarity comes quickly.
Sometimes it unfolds over time.
What makes this different?
This is not traditional travel planning.
It is not therapy.
It is Transformative Travel Coaching using travel, movement, and reflection as tools for self-connection.
Each journey begins with a pause and continues long after you return home.
Schedule via Acuity below.
Why a Gentle Pause Changes Everything
We often believe growth comes from pushing harder.
But what if it comes from slowing down?
In our fast-moving lives, clarity rarely appears in noise. It forms in space.
A pause allows you to:
• hear your own thoughts
• feel what you’ve been avoiding
• recognise what no longer fits
• notice what is quietly calling you
Sometimes we see ourselves too long from the same mirror.
We swim in the same fishbowl.
When we change perspective — through travel, nature, or simply reflection — our vision clears.
You do not need to leave everything behind.
A mindful morning.
A reflective walk.
A coaching session.
A retreat.
Small intentional pauses, repeated, create profound shifts.
That is the heart of Luontopolku.
If you feel called to begin, I’m here to walk alongside you.
"Mirka’s energy instilled courage in me. She gave me the confidence to take action."
— JA
Working with Mirka was a truly empowering experience. Her calm and confident presence helped me feel at ease, not just personally, but also with my horses. I left our sessions feeling grounded, inspired, and more connected to myself.
— Anne-Marie
I am here for you.
If you feel called to take the next step, share a few details below and I’ll be in touch soon. I’m here to walk alongside you.