About The Studio Journal
The Transformation You Can Expect from Life Reconnection Signature Program — Back to Your Senses
✔ Reconnect with your true self
✔ Gain clarity on what to focus on
✔ Feel empowered to make bold decisions
✔ Take aligned action toward meaningful change
The Studio Journal was born during a sabbatical that became something much deeper—a turning point. What began as a pause from routine turned into a journey of unlearning, rediscovery, and reconnection. I wandered, I listened, I wrote. I stepped into unfamiliar places—both on the map and within myself.
This journal is a space to share what I’ve gathered along the way. It holds reflections from the road, questions from the quiet moments, and the stories that shape how we travel, live, and grow. You’ll find pieces of my journey here, but also prompts, insights, and encouragement for your own.
Because transformation doesn’t happen all at once. It happens in the in-between. And this is a place for that.
The Circle Closes
Between movement and stillness, I found myself smiling again. This is what transformative travel offers: intentional journeys that restore wellbeing, deepen self-connection, and bring you back home to yourself.
This January 2026, I am returning to Helsinki Matka Nordic Travel Fair an altogether different role: as a fellow traveler.
Once a travel executive and promoter of the Lake Saimaa region, I now stand here to tell how travel can take us to places, but more importantly, how it can bring us back home, within. When we travel intentionally, paying attention to ourselves and our surroundings, connecting with people and places, we also journey deeper into ourselves. Travel shows us how else life could be. It takes us off autopilot, sometimes even out of our comfort zones. In doing so, it resets us, supports our wellbeing, and invites reflection: are these new experiences something we want more of in our lives?
Travel as a Counterbalance
While the world speeds ahead and constantly pushes our boundaries with its demands, travel becomes a counterbalance, a resetting force that allows us to slow down and return to something that calls us. A feeling. A place. A moment where we see ourselves glowing again. As travelers, we are free, at our purest. When nobody knows us, we can shed our masks. We no longer need to play roles. We can simply be.
And we do not need to travel far. Or for long. We only need to turn our ear inward and allow ourselves the moments we truly need.
Nature as the Way Back
For me, nature has always been that place of return. It has echoed my answers back to me, allowed me to be alone in safety, and reminded me of who I am. Solo moments in nature; walking trails, slow rituals, quiet reflection, inner conversations bring us back to our own path. The more often we return to nature with a question in our hearts, seeking clarity, the clearer the picture becomes. Our breath softens. Our direction sharpens.
I believe it can be that simple.
Our nature is calling us all.
Listening Instead of Performing
We do not need yoga or breathing techniques, although I know they are wonderful and do much good. We can simply begin by giving ourselves time. By walking. By listening. By allowing what moves us to guide our choices and, in time, our travels.
A Year of Transformation
Last year marked a profound turning point for me as I founded my own business as a transformative travel coach. It has been a year of change, of reconnecting with wonderful people, both familiar and new, and of building wellbeing-focused travel experiences in Finland and abroad.
Returning to Helsinki Matka Nordic Travel Fair
At Helsinki Travel Mart this year, I am speaking as the founder of The Journey Studio, sharing my story and my Luontopolku Back to Your Senses® method. I am also honored to represent my dear partner Aktiv-Resor, speaking about how travel can bring wellbeing into our lives through experiences such as our “Appelsiinipuut kukkivat jo Valenciassa” retreat.
I will be available to meet from Friday 16 January to Sunday 18 January, and on Saturday 17 January from 13:00 to 14:30 you are warmly invited to join us at the Aktiv-Resor stand 7p128 for a connecting hour with my inspiring friend Saimi Hoyer.
Back Where I Belong
Travel and taking time for myself brought me back to where I belong: happy, present, and on a journey I now build consciously, day by day.
I look forward to meeting you at the fair, later this year, or wherever your path may take you. I would be honored to walk alongside your journey.
Happy travels,
Mirka
Read more about:
To the Lovestories
A small group walks joyfully through an olive grove bathed in soft Mediterranean light. They pause to pick ripe fruit, their laughter mingling with the hum of nature. Hands brush over herbs and silvery olive leaves, feeling textures, scents, and connection. Surrounded by the garden’s calm rhythm, each step on this Luontopolku walk becomes a moment of presence of discovering beauty through touch, scent, and togetherness.
Autumn means learning to let go after holding tightly to the lingering morning mists, marvelling at the gorgeous hues, and rising onto your toes as migrating birds glide overhead at the pier.
A New Chapter with The Journey Studio
This year, after finishing my work in Finland, I emptied my drawers, packed my bags, and took off myself. My year of transition reached its final turning point as I embarked on my full-time journey as an entrepreneur at The Journey Studio.
Upon returning to my newfound second home in Valencia, I was privileged to welcome a dear friend, a soulmate from my Lake Saimaa woods, along on a journey that has no end. I returned to a haven I had once discovered on a mountain hike through the surrounding valleys. Together with the gentle owners of Castell de la Solana, we hosted a partner team for an unforgettable, meaningful long weekend.
Stories Around the Long Table
As we gathered around the long table, I sensed it would hold the many stories that would unfold there during our first lunch. The heartfelt tales of finding a place, a purpose, each other, and courage all spoke of love — as did mine. Love for oneself, the courage to step out, move on, listen deeply, and embark on one’s own path. My divorce, fittingly, also became final that very day.
Transformation Through Travel
Travel is a beautiful, powerful tool, a path to wellbeing and connection when pursued with intention. The sense of belonging and embrace we felt among the olive groves during the Luontopolku reflective walk, in that valley where the storm gave way to radiant daylight, reflected transformation itself. In the days that followed, we shared our souls, roamed the nature trails with the wind in our hair and the sea whispering its greetings, turning the moments into a beautiful metamorphosis.
Who Are You, Beyond Your Title?
I often ask a simple question: If not defined by your position, who are you?
The intuitive answer is deeply revealing, one only needs to understand it within. I am a connector, now surrounded by dear friends who also know who they are, and that shared awareness brings assurance and clarity beyond the norms of this world.
Freedom, Connection, and the Home Within
I am humbled to have created the trust that allowed us to come together to experience something beautiful and carry meaning home. Wet with rain and tears, we hugged one another, carrying the knowing that this was only the beginning. There are journeys yet to unfold; journeys that take us beyond trips, to the home within restoring and healing us beyond wellbeing as we know it.
I have been told that I create a sense of freedom simply by being myself. Feeling free has always driven me: moving me from one country to another. Now, I no longer need to move to feel free. With my concept of life: traveling every day, I am free within myself.
As part of this transition after my divorce, I am now officially taking my author’s name, Bruun, as my registered name. My grandparents’ name carries deep meaning for me, a return to my roots and to the family pillars that have supported me throughout my life.
Would you like to embark on your own lovestory?
Drop me a note or read more at Life Chapter Reinvention or Travel Coaching in Finnish at Mukana matkallasi.
Humans Travel For—and With—Humans
Training in harmony: Me guiding horse and rider through a peaceful golden-hour session under the trees in Dénia. Riding has always been one of my personal ways to reconnect with presence, rhythm, and trust—both in myself and in the moment.
Travel is all about wellbeing, and we are different people on different journeys. Whether traveling together or solo, we are always seeking something deeper: space, time, togetherness, distance, or connection. But these are not the words we typically hear when booking a trip. Instead, we see the glimmer of well-known destinations with iconic sights and sunsets flashing at us online.
Yet often, it’s the offbeat trails, the smaller towns, the cobblestone villages that leave a lasting imprint. Cultural immersion, nature connection, and authentic human encounters—these are what turn a trip into something truly transformative.
What Is Calling You?
It’s good to ask ourselves why we want to go somewhere. What is calling us? Sometimes we feel the urge to do something, to be somewhere—but don’t yet know where or why. Maybe there’s a way of traveling we’ve never tried, or a destination we’ve held back from because of what we’ve heard or assumed.
Maybe there’s more we could bring back from our holidays—insight, peace, presence—if we started with intention and allowed ourselves to follow the deeper cause behind our desire to journey. Maybe it’s finally time.
My Journey to Solo Travel
Looking back, I’ve progressed from family trips to traveling alone with my children to meaningful destinations. It took years to realize I didn’t need to wait for someone else’s availability.
Solo travel, for me, began as a way to meet someone—my own quiet escape. But somewhere along the way, I realized I didn’t need a reason or a person to justify going. I could simply travel for myself.
As I began following my own interests—horseback riding, nature trails, slow mornings in unfamiliar places—I found something surprising: serendipitous encounters, spontaneous joy, and a renewed sense of self.
It’s Not the Destination
It’s never just about the destination. It’s the journey—the transportive moments along the way—that remind us who we are. These experiences have the power to reconnect us with our inner compass and support us in becoming fully empowered, content individuals—wherever we happen to be.
Fast-track search engines and AI can get you the ticket, but not the clarity you’re looking for. That comes step by step: through conversation, reflection, presence, and paying attention.
Travel Can Be Your Tool
Helping others find clarity and confidence has become my calling—especially when they don’t yet know the exact direction, only that it’s time.
I hope you find that time for yourself too.
Use travel as your tool. Not just for escaping, but for returning—to your self-esteem, your rhythm, and the connections that nourish you.
🌿 Begin with intention:
Download my intentional travel guide:
Luontopolku – A Nature Trail Back to Your Senses
📞 Feel something calling?
Book a free discovery call to explore how your next step might look.
🧭 Want to travel solo—together?
Join us for a transformative retreat in Alicante, October 9–12.
Limited spots available.