Denia Transformative Activities – Mediterranean Sanctuary for Mindful Living

Nestled at the foot of the Montgó mountain, La Siesta is more than just a residence—it's a serene Mediterranean haven where nature, culture, and community connect. Located just 15 minutes from Denia’s sandy shores, bustling marina, and historic old town, this tranquil escape invites you to slow down, reflect, and embrace life’s simple joys.

While at La Siesta or visiting Denia, I invite you to embrace stillness, explore with curiosity, and connect deeply—with yourself and your surroundings. Our Transformative Retreat activities are designed to help you find balance, cultivate joy, and create lasting memories. Activities are open to the all.

From vibrant antique markets and seasonal local events to reflective walks, cooking classes, and guided cultural visits, each experience invites you to root yourself in the rhythm of the Costa Blanca.

Your guide, Mirka Kristiina—Certified Transformative Travel Coach and fellow resident—will guide you on enriching journeys through Denia and beyond. With local partners, she combines slow nature connection, cultural immersion, and mindful exploration, creating experiences that nurture body, mind, and soul.

Transformative Denia Weekly Activities Program July 2025

  • Four cyclists with helmets and backpacks admire the panoramic view of Dénia and the Mediterranean Sea from a scenic viewpoint along the Montgó Natural Park e-bike route.

    Montgó Electric Biking Adventure

    Glide through almond groves, vineyards, and quiet backroads on an e-bike tour around Montgó Natural Park.

    Enjoy panoramic views, a scenic picnic stop, and stories from local hosts—perfectly paced for presence and connection. All gear, guide, transport, and brunch included. Suitable for ages 14+, beginner-friendly routes available.

  • View from the Cave over Denia

    Guided Nature Hike to Cova De l’Aigua

    A mindful journey through Montgó's lush trails, connecting with nature's beauty and your own reflections.

    We will explore the lush trails of Montgó Mountain on a slow-paced, mindful hike. We will climb to 350 meters to visit Cova De l’Aigua, an archaeological site. Enjoy scenic views of Denia and its marina, connect with nature, and capture memories through photography, sketches, or journaling.

  • Denia Archaeological museum

    Visit to Denia Archaeological Museum and The Castle Tunnel

    Step back in time on a guided journey through Denia’s rich past—from its roots as Dianivm to its Islamic era as Daniya and beyond.

    We’ll visit the local museum, explore ancient artifacts, and walk through the Old Town, including the Civil War-era Castle tunnel. A meaningful glimpse into Denia’s layered history and cultural heritage.

  • Boucain Bistro Y Mas

    Culinary Experience at Boucan

    Savor the joy of creation with French-inspired cuisine. Guided by local chefs, we cook, taste, and share stories of courage and new beginnings.

    Join us at Boucan Restaurant, where we’ll cook and share a French-inspired brunch with two welcoming sisters who brought their culinary dreams to Denia. Savor fresh flavors, share stories, and experience the joy of creating together.

  • Transformative travel coach Mirka Kristiina with a hat and back bag

    Montgó Coaching Walk – Clarity Through Nature

    This 90-minute guided walk combines movement, mindful reflection, and coaching to help you navigate change or find new direction.

    As we walk through Montgó Ecopark, nature gently opens space for insight. Includes intention-setting, reflective conversation, and a journaling moment to integrate what arises.

  • Jalon market paintings antiques artifacts collectibles

    Jalón Saturday Market & Valley Experience

    Discover the vibrant spirit of the Jalón Valley with a mindful Saturday morning at the beloved Jalón Flea & Farmer’s Market.

    Wander through stalls of antiques, local produce, and artisan goods in a lively riverside setting surrounded by mountains. Perfect for vintage lovers, foodies, and seekers of authentic Costa Blanca charm. Includes round-trip transfer and guided exploration with reflective prompts.

  • A rocky dirt trail with a stone wall on the left, a large tree, and a city view in the distance under a partly cloudy sky.

    A Mindful Montgo hike

    A mindful journey through Montgó's lush trails, connecting with nature's beauty and your own reflections.

    We will explore the lush trails of Montgó Mountain on a slow-paced, mindful hike. Enjoy scenic views of Denia and its marina, connect with nature, and capture memories through photography, sketches, or journaling. A journey for reflection and renewal.

  • Four women ready to go for kayaking on calm turquoise water toward the sea cave Cova Tallada, surrounded by rugged cliffs and green hills near Dénia, Spain.

    Cova Tallada Kayak & Snorkel Experience

    Paddle along the stunning Montgó coast to explore the magical sea cave of Cova Tallada.

    This half-day guided tour includes kayaking through marine reserves, cave exploration with helmets and flashlights, and snorkeling in a quiet hidden bay. All equipment, snacks, and local guide included. Perfect for nature lovers, beginners, and mindful adventurers aged 14+.

  • Latin dancing

    Latin Rhythms Downtown

    Feel the beat of life with a joyful dance experience—perfect for letting go and connecting with others.

    Led by a Peruvian instructor passionate about Latin rhythms, this welcoming class introduces you to salsa, bachata, merengue, and cumbia in a fun and easy-going way. No previous dance experience is needed.

    We will stroll to the dance hall and begin with a cava toast, and let the music guide you. Centre transfers.

  • Maritime Museum Denia

    Visit to Denia Maritime Museum and Harbor Market

    Set sail on a cultural journey through Denia’s maritime heritage and the mediterranean harbor market.

    At the Maritime Museum, we will explore artifacts and maps that reveal the town’s seafaring past and coastal watchtowers once built against pirates. Stroll the scenic harbor boulevard, browse artisan market stalls, and enjoy the vibrant coastal atmosphere. Discovery and mindful connection.

  • The Denia Old Town

    Visit to Denia's Castle and Market Flavors

    Step into history at Denia Castle, then savor local flavors at the bustling market—an immersive journey for the senses.

    We begin with a guided walk to Denia Castle, where stunning views and rich history await. Medieval Denia town once was all walled in the fortress. After exploring, we’ll stroll through the local market, enjoying fresh produce, herbs, and spices. Centre transfers.

  • Paella Restaurant Mena

    Mediterranean Lunch Outing

    A coastal walk to Mena Restaurant, discovering the natural beauty of Denia's shores and savoring traditional flavors in good company.

    We will stroll along Denia’s stunning Rotas beach to the traditional Mena Restaurant. Enjoy a relaxed coastal walk, discover local marine life, and savor an authentic Mediterranean lunch with breathtaking sea views. Transfers included.

  • Loemas La Siesta Poolsite

    Classical Pilates by the Poolsite

    Join us every Tuesday at 9:00 AM for a refreshing 50-minute Pilates session led by Selina, a certified professional instructor.

    This full-body sculpt class focuses on strength, tone, and mindful movement—and is also suitable for pre- and post-natal women.

    Please bring your yoga mat and a water bottle. All levels welcome!